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At UnTangled Minds Therapy, we believe healing begins when you feel heard, understood, and supported. Yolanda T. Adkins-Hopkins, LMFT, is passionate about helping individuals, couples, and families overcome life's challenges and create meaningful, lasting change through compassionate, evidence-based therapy.
Every client has a unique story. Therapy is tailored to your individual needs, helping you build healthy coping skills, strengthen relationships, and reconnect with your purpose in a safe, non-judgmental environment.
At UnTangled Minds Therapy, we combine compassion with evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients navigate anxiety, depression, grief, trauma, relationship challenges, and life transitions. We believe therapy is not about fixing people—it's about helping you discover the strength you already have while creating practical tools for everyday life.
Contact UsTo provide compassionate, personalized mental health care that empowers individuals, couples, and families to heal, grow, and create meaningful change.
To create a community where every person feels supported, valued, and equipped with the tools to live a healthier, more fulfilling life.
Our values of Compassion, Integrity, Hope, Personal Growth, Authentic Relationships, and Respect guide everything we do and inspire positive change.
Happy Clients
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"The therapists here truly listen and care. After struggling with anxiety for years, I finally found a treatment approach that works for me. The personalized care made all the difference."
"My teenager was struggling with depression and we didn't know where to turn. The team here provided incredible support not just for my child, but for our whole family. Forever grateful."
"The couples therapy sessions transformed our relationship. We learned to communicate better and understand each other's needs. The therapist's expertise and compassion were exceptional."
"After my trauma, I never thought I'd feel normal again. The EMDR therapy here was life-changing. The safe, professional environment made healing possible. Highly recommend."
From 3k Members,
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